Cyndy Henderson ~ Yoga Instructor

When on my mat or on a wave, I am here, now, and most myself.
And I am so excited to share my love of yoga and my surfing journey by teaching yoga at Swellwomen retreats!
My whole adult life has been a journey towards resilience, peace, and everyday joy. Being an eternal beginner surfer is a big part of that journey, and it became a dream to marry my long-time practice of yoga with my wish for more surfing through teaching yoga.  If you dream it and take action to manifest, all things are possible.
Let’s look for and find peace & everyday joy together!
Bio: Avid 20+ year yogi – Vinyasa, Hatha, Iyengar-inspired alignment, aerial, SUP; 200 hr RYT through Caroline Wybar RYS, eternal beginner surfer, Swellwomen alumni, wife, mom, grandma, Tai Chi student, all-around exerciser, prolific reader, innovator, Texan by birth, Tennessean raised, Wisconsinite by choice (sort of), lover of food (except curries) and fruity cocktails (no whisky)

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