Yoga Instructor
Cyndy Henderson ~ Yoga Instructor
When on my mat or on a wave, I am here, now, and most myself. And I am so excited to share my love of yoga and my surfing journey by teaching yoga at Swellwomen retreats! My whole adult life has been a journey towards resilience, peace, and everyday joy. Being an eternal beginner surfer is […]
Rebecca Wasilewski ~ Yoga Instructor
Rebecca is a Yoga Instructor, Registered Massage Therapist, wife, mom, car-signing entrepreneurial, tropical weather-loving, barefoot woman! She is the owner of a multidisciplinary healthcare clinic & yoga studio in the heart of her city, where she shares her passion for movement, mindfulness, and anatomy with her community. Rebecca grew up spending many hours at the Taoist […]
Connie Lozano ~ Yoga Instructor
Joining us all the way from San Antonio, TX, Connie is celebrating 20 years of instructing yoga & meditation. She teaches with a passion for yoga that is highly contagious. Her well-earned reputation for balancing humor with the quest for authenticity is truly refreshing, placing emphasis on self awareness and compassion in yoga that can be carried beyond the […]
Hildi Guiney ~ Yoga Instructor
Hildi, a registered Yoga Teacher certified by the Yoga Alliance, is from Norway and has been living in Rote, Indonesia since 1998 with her husband and learnt to surf on the island. She has been doing yoga for about 15 years and specializes in Restorative and Yin Yoga for surfers. She is also a Level […]
Rachel Young ~ Yoga Instructor
Born and raised in Florida, Rachel is a spirit of the sea. Rachel aims to spread positivity and light through a unique mix of yogic philosophy, strategic communication and humbled philanthropy. A spirited explorer and lover of nature, she has a service heart and is firm in her commitment to unity, wholeness, peace — yet is never […]
Katy Cox ~ Yoga Instructor
Self-confessed ‘Landlocked mermaid’, Katy has been a guest teacher with Swellwomen since 2014. As a yoga practitioner for over 20 years, she draws her training and inspiration from various traditions, including Iyengar, Hatha, Therapeutics, and Yin yoga. She specializes in a nervous system reset using a combination of yin/restorative postures, guided meditations, and gentle pranayama. […]
Katherine Wilder ~ Yoga Instructor
YOGA ~ Katherine has been studying yoga since 2001 and has been teaching since 2004. The philosophy and Universal Principles of Alignment of the Anusara Yoga method have had the most influence on Katherine's life, yoga practice, and teaching style, unveiling the deepest experience and understanding of connection between the spirit, mind, & body. It […]
Lauren Llacera ~ Yoga Instructor
Lauren Llacera, Registered Yoga Teacher certified by the Yoga Alliance, believes that there is an Infinite Energy of Radiance and Joy that exists in each and everyone of us. Her Teaching style ignites that beautiful light through dynamic, creative Vinyasa flows and slow, deep, inward-looking Yin/Restorative practices. She created sequencing called ChakraFlow where she awakens, […]