SwellWomen Costa Rica Surf & Yoga Retreat June21

Your Bliss Awaits in Costa Rica

Fall asleep to the lull of distant waves. Awake to the sunrise and the call of howler monkeys.  As you make your way to the main dining area for breakfast, you’re sure to be greeted by wild monkeys, toucans, macaws, sloths and other creatures of the rainforest.

Our bungalows at Osa Clandestina are nestled in the Rainforest Reserve just a 5 minute walk from the beach and Pan Dulce Surf Break.  We offer comfortable open-air bungalows with a casual elegance surrounded by lush gardens and a hundred acres of our private rainforest reserve.   All bungalows have ceiling fans (no air-conditioning), private bathroom, and a private terrace with garden & jungle views.

Easily explore uncrowded tropical beaches and winding forest trails, or simply relax in your cabin and wait for the monkeys and macaws to parade through the network of mango and other native fruit trees that front the property.

Imagine your surf lessons taking place at our secret uncrowded surf spot suitable for all levels including absolute beginners combined with Lauren’s Chakra Course designed to bring out the Soul Surfer deep inside you.  By bringing awareness to the subtle energies aligned with our spine, known as Chakras, our Yoga practices will clear, energize, or rest each of the 7 Chakras which correlate to the physical, emotional and spiritual aspects of our being.  Our journey will begin at the Root Chakra, at the base of our Spine where we ground, and each day we travel upward to our Crown Chakra where we connect with our Soul. Depending on our surf schedule, we will either begin the day with an uplifting Vinyasa practice or end the day with with a restful Yin/Restorative practice.  These practices will give you tools not only to enhance your Surfing and Yoga, but will provide opportunities to observe, grow and evolve off your mat and in your Life.

Your Surf & Yoga Adventure is the perfect setting to relax, engage, explore, surf, sunbathe and stargaze.  Now doesn’t that sound blissful?

Your Surf & Yoga Retreat in Costa Rica Includes:

• 6-Night accommodations at the breathtaking Osa Clandestina Sustainable Eco Rainforest Lodge.
• Daily Farm-to-Table meals, non-alcoholic beverages, & 2 adult beverages (wine, beer, cocktail)
• 5 x Surf lessons with professional, patient, and knowledgeable surf instructors.
• Lauren’s Signature Chakra Yoga Course
• Experience harmony and well-being with a 90-min session of deeply healing and balancing the body.
• Each participant will receive a Swag Bag including a Carve Designs Rashguard.
• One photo shoot capturing your surfing highlights.
• Transfers to and from Puerto Jimenez airport (see travel policy & exceptions)

A Very Swell Sample Day

How do we fit so much into one day? By taking care of all the details so that you can truly enjoy your surf & yoga vacation.

• 6:00am Light Pre-Surf Breakfast
• 7:00am Depart for our Surf Session (time will change each day as it’s based around the tides)
• Brunch or Lunch upon return from our surf session
• 1:00-4:00pm Lunch whenever you are ready and activities vary in the afternoon and include; free time, afternoon excursions, recreational SUP, and lounging at the beach, massage, naps, etc.
• 4:00pm Meditation & Yoga
• 6:30pm Group Dinner

The schedule may change according to surf conditions, destination or other events that may be added to your surf and wellness package. Do you need to participate in everything? We are here to provide many options for you to choose from. If you opt to relax at the beach the entire day or choose to participate in only one activity per day, you will be supported in that decision. It’s your surf & yoga vacation, and we are here to accommodate you in whatever choice brings you the highest bliss.

PLEASE NOTE:  LODGE ONLY HAS 3 BUNGALOWS ACCOMMODATING UP TO 6 GUESTS, SO WE ARE OFFERING ONLY 1 BUNGALOW AS A PRIVATE.  IF YOU WOULD LIKE PRIVATE OCCUPANCY, PLEASE EMAIL LULU@SWELLWOMEN.COM