Retreats Unlimited ~ Detox Your Life with Amie Valpone in Sante Fe

The Detox Your Life Retreat will teach you how to detox, fight inflammation and reset your body. Amie will dive into how to remove toxins in your life- from what you eat, what you put on your body, and what you use in your environment in order to address imbalances and illnesses in your life.

Detoxing does NOT mean fasting, cleansing, or juicing…there is no deprivation on this retreat. Instead, Amie, a health coach and personal chef to celebrities, athletes and C-level executives, will teach you about anti-inflammatory foods and how to cook delicious meals for you and your family using foods that heal and taste great too.

Through interactive talks, you’ll learn how to add anti-inflammatory foods to your lifestyle while removing inflammatory foods. Amie will also address harmful chemicals in your lifestyle and personal care products may be doing more harm than good, how the skin care and make-up you’re wearing could be adversely affecting your health, and how stress and other emotional issues could be the reason you always feel bloated.

The Detox Your Life Retreat will show you how you can truly detox and live an anti-inflammatory lifestyle. You will leave knowing how to eat clean, how to clean clean, how to be as selective about your chemical-laden beauty products as you are about the food you eat, and how to be your own health advocate when dealing with doctors. You will have the tools you need to live a detoxed lifestyle moving forward. Oh, and you’ll probably also forget to pack a few of the extra pounds and some of the inflammation you brought with you!

About Amie: Amie Valpone is a New York City based health coach, celebrity personal chef, founder of thehealthyapple.com and author of Eating Clean: The 21-Day Plan to Detox, Fight Inflammation and Reset Your Body (all retreat participants get a copy of the book!) She spent over a decade fighting chronic illness ranging from Lyme disease to Hypothyroidism with no relief until she took matters into her own hands, got educated and detoxified her life. Within months of making lifestyle changes, she was on the road to health.